All destinations
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Europe

Netherlands

Excellent healthcare; cycling injuries are a more likely issue than infection.

Routine vaccines

  • MMR
  • Tdap
  • Polio
  • Influenza
  • COVID-19

Recommended vaccines

  • Hepatitis A & B (extended stays)

Disease risks & prevention

Lyme disease

Tick checks after dune and forest walks.

Cycling accidents

Learn bike lane rules; helmets are advisable though uncommon.

Water

Tap water safe and high quality.

Food

Very safe.

Insects

Ticks in dunes and woodland spring to autumn.

Emergency contacts

Police
112
Ambulance
112
Fire
112

General information only, pending clinical review. Not a substitute for professional medical advice — consult a travel medicine specialist before your trip.

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